Portland Mountain Rescue

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PMR Safety Essentials Brochure Series

Our popular educational materials in PDF format. Four brochures available for immediate download.

#1 – Ski & Snowboard Mountaineering

Helping to raise awareness of the conditions you may face in the Cascade Range volcanoes of the Pacific Northwest.

#2 – Energy & Respiratory Requirements in Mountaineering

Developed by PMR and Portland climber Dr. Steve Boyer, MD, this brochure provides an insight on the physical demands of aerobic mountaineering.

#3 – BEWARE: The Wy’east Triangle

Key tips on safely navigating the South Side of Wy’east and avoiding potentially dangerous terrain features, such as canyons and glaciers.

#4 – Portland Mountain Rescue

Information on PMR, a volunteer organization dedicated to savings lives through rescue and mountain safety education, and how to join the Unit or contribute funding.

 

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Address
Portland Mtn Rescue
P.O. Box 5391
Portland, Oregon 97228
Phone
In an EMERGENCY immediately call 911 After you hang up, save your cell phone battery and keep your phone available for further contact with rescue personnel.
503-222-PMRU (7678)
E-mail
info@pmru.org
CONTRIBUTE
no charge for rescue

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The PMR logo is a Servicemark of Portland Mountain Rescue. The Mountain Rescue logo is a Trademark of the Mountain Rescue Association and is used here with permission.

Photographs courtesy of Matt Weaver.

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